Cosgrove walks

A fairly flat route that follows a former railway line, the Grand Union Canal and passes through Stanton Low and Linford Manor Park.

This walk starts and ends at Willen Local Centre (parking). You travel northwards to Tongwell Lake, then westwards to the Grand Union Canal at Giffard Park. Much of the route is southwards alongside the canal until reaching Campbell Park. The route continues southwards beside the canal, leaving the Canal Broadwalk to enter Woolstone in the direction of The Barge pub. It then continues towards the River Ouzel, turning northwards towards Willen Lake and from there back to Willen Local Centre.

The walk starts at the car park for the Tree Cathedral on Livingstone Drive, Newlands - close to Gulliver's Theme Park and the David Lloyd Sports Centre.

A fairly easy walk from Ye Olde Swan at Woughton on the Green that follows the Grand Union Canal to Campbell Park, returning via Woolstone. All on surfaced paths.

This is a reasonably flat walk, much of it beside water (river, canal and lake).

This is a circular walk, along footpaths, red ways and a canal towpath. The walking is easy and accessible year round. It is wheelchair friendly, although there is one incline at the beginning of the trail which could present problems for some manual wheelchair users.

A fairly level Bedfordshire walk starts from Woburn and passes through the extensive grounds of Woburn Abbey to reach Eversholt. The return route includes the opportunity to have lunch in Milton Bryan and a further section of walking through the Abbey's extensive parkland.

This fairly level Bedfordshire walk starts from Woburn and passes through the extensive grounds of Woburn Abbey to reach Eversholt. The return route includes a further section of walking through the Abbey's parkland.

The Ridgeway is linked at Ivinghoe Beacon by the Two Ridges Link (8 miles and included on OS mapping) with the Greensand Ridge Walk that in turn also connects with the Icknield Way Path. The Link uses the Grand Union Canal North from near Slapton. This route shows the link from North to South.

Starting near the site of Catherine of Aragon's house arrest and venturing into the surrounding areas. You'll see some lovely rolling countryside with views to the Chilterns and across Marston Vale to Bedford. The walk takes in a variety of environments : farmland, woods, an ancient meadow, parkland with Capability Brown landscaping, the ruins of a Jacobean/Classical mansion and memorials to Catherine of Aragon and the men of the Bedfordshire regiment who trained in the park and died in WW1.

Taking in the road walking along the A45 but with nice views of rolling countryside, a saunter along the Grand Union, (there's a memorial bench under the A45 to rest and lunch and keep dry), and then heading off the canal towards the village of Dodford with a Grade 1 listed church to visit. Parking at the village hall or opposite the church.

A North Bedfordshire walk along the Ouse Valley Way between Oakley and Carlton taking in the charming villages of Pavenham, Sharnbrook, and Odell. Follow the river from Oakley through to Stevington where The Ouse Valley Way is clearly waymarked all the way through to Carlton
Although the Ouse Valley Way does not actually go into Oakley, there is a convenient bus stop here that links the two ends to this walk. The bus stop is a mile or so from the river, from where there is a footpath which joins the official route at Stevington and then winds its way through the rolling Bedfordshire countryside. There's plenty to see and explore along the route with medieval river bridges, the Holywell at Stevington, the ghostly tales of Odell and the picturesque villages of Pavenham, Radwell, Sharnbrook, and Harrold.

This is a good walk at any time but really good in spring when the bluebells are out in Badby Woods and butterflies are exploring the hedgerows. The route passes through some scenic Northamptonshire villages and includes small stretches of the Nene and Knightley Ways.

A mainly level walk through open farmland to the foot of the Dunstable Downs, with a gentle climb to pick up the Icknield and Chiltern Ways. Great views over the Bedfordshire plain and Ivinghoe Beacon.

A gentle walk near Brill, including a nature reserve with lots of butterflies (in June and July) woods and a hill.

The Ridgeway the other way. The NationalTrail from NE to SW. This Stage 1 goes over the Chilterns, across the Grand Union Canal, past Tring, through the Three Hundreds of Aylesbury to reach the market town of Wendover.

This walk is good for both ‘Arms’ and legs. Not only that, what better way to get some fresh air into your lungs than to explore the waterways near Tring? The route includes a visit to one of the best birdwatching sites in the area, Wilstone Reservoir.

A walk along quiet country paths to Caddington and the ancient woodland of Badgerdell wood before emerging at the top of the steep hillside above Dunstable. Enjoy the extensive views from Blow's Down.

A circular wallk starting from Tring Town Centre.

A circular walk starting from Tring Town Centre.

A circular walk starting from Tring Town Centre.

A circular walk starting from Tring Town Centre and offering spectacular views.

A circular walk starting from Tring Town Centre.

A circular walk starting from Tring Town Centre and exploring the historic parkland.

Climb from the pretty market town of Tring to Hastoe and return through beautiful Tring Park a mix of mature woodland and parkland.

A lengthy Northamptonshire walk that explores the countryside to the north-west of Northampton. The route uses a section of the Jurassic Way, the towpath of Grand Union Canal, fields paths and country lanes. Winwick is a small rural community of some 40 souls, according to their website, situated off the A428 north of West Haddon and west of Northampton.

This walk follows the ancient Ridgeway with stunning views from the tops of both Pitstone Hill and Ivinghoe Beacon, before returning through the beautiful woodland of the National Trust’s Ashridge Estate.

Stroll along the waterside and look for waterbirds on this gentle 13km walk. Starting at Tring railway station, it takes in College Lake nature reserve, a section of the Grand Union Canal and three reservoirs.

Enjoy scenic views, wooded valleys and ancient parkland on this 10km circular walk through the Chilterns. Starting in Tring, the walk takes in Dancersend nature reserve and the Ridgeway National Trail.

Experience the Ridgeway and Chiltern Way on a walk linking the woods of Ashridge with the woods above Tring Park across the Bulbourne Valley (Tring Gap).

Visit some of the quieter parts of the Ashridge Estate on the way to Hudnall Common and Little Gaddesden.

The National Trust Estate at Ashridge is one of the best places in the country to see bluebells in spring. This gentle walk will take you through carpets of this beautiful plant, and also looks at the history of the estate. There are wonderful views over the valley from Duncombe Terrace.

National Trails and Long Distance Paths crisscross the Chilterns in this area. This Circular Walk makes use of short stretches of at least five such to provide a beautiful and varied walk through Chiltern woodland, on Chiltern chalk downs with wide vistas from the scarp edge of the hills, along a stretch of the historic Grand Union Canal, and through one of the prettiest villages in Hertfordshire.

From picturesque Aldbury you follow the Ridgeway to Ivinghoe beacon, returning via the Ashridge boundary trail and the Chiltern Way. You can enjoy the contrasts between the two LDPs: airy ridges on the Ridgeway and the patchwork of woods and fields on the Chiltern Way.

My favourite ramble which begins and ends at St Denys Church, Cold Ashby. This is a proper ramble with both hard and soft surfaces and good views from Honey Hill.

There’s a lot of lovely, rolling countryside in and around Studham Common, and dramatic views from Dunstable Downs. This walk visits a tree cathedral and a 16th-century church, and offers the possibility of spotting exotic animals at Whipsnade Zoo.

This short Hertfordshire walk explores the pleasant countryside to the south east of Jockey End and follows the Hertfordshire Way to descend into the Gade Valley and the village of Great Gaddesden. The return route leaves the valley following the Chiltern Way for the return to the start.

This walk explores some of the hamlets of the Chilterns which, although close to Hemel Hempstead retain their remoteness in their quiet locations. It goes over the typical chalk uplands of the Gade valley and up to the beechwoods of the National Trust Ashridge estate. It passes charming 17th century cottages, a vineyard, a Buddhist Temple and long established churches. The country truly merits its AONB designation.

This walk is over the undulating plateau of the Chiltern dip slope, through the parklands of some of the 18th Century mansions which dot the Chilterns. Although the land is now more given over to arable agriculture, the landscape is still greatly influenced by the great designers, including Capability Brown. A walk with great views over the Gade valley and a revelation of the life style of baronets and local squires in the 1700s and the lesser houses of their tenants.