Houghton Regis walks

A walk along quiet country paths to Caddington and the ancient woodland of Badgerdell wood before emerging at the top of the steep hillside above Dunstable. Enjoy the extensive views from Blow's Down.

A mainly level walk through open farmland to the foot of the Dunstable Downs, with a gentle climb to pick up the Icknield and Chiltern Ways. Great views over the Bedfordshire plain and Ivinghoe Beacon.

A walk that’s attractive at any time of year. The route is quiet and peaceful, with magnificent views looking north into Bedfordshire and beyond. Visit the Iron Age hillfort at Sharpenhoe Clappers.

It is surprising how easy it is to escape from urban Luton to quiet open countryside. This walk is a short circuit from Bushmead to Lilley and back.

Particularly lovely late on a June evening, during the summer when the fields are full of ripe crops or in winter to blow away the cobwebs.

There’s a lot of lovely, rolling countryside in and around Studham Common, and dramatic views from Dunstable Downs. This walk visits a tree cathedral and a 16th-century church, and offers the possibility of spotting exotic animals at Whipsnade Zoo.

The Ridgeway the other way. The NationalTrail from NE to SW. This Stage 1 goes over the Chilterns, across the Grand Union Canal, past Tring, through the Three Hundreds of Aylesbury to reach the market town of Wendover.

The Ridgeway is linked at Ivinghoe Beacon by the Two Ridges Link (8 miles and included on OS mapping) with the Greensand Ridge Walk that in turn also connects with the Icknield Way Path. The Link uses the Grand Union Canal North from near Slapton. This route shows the link from North to South.

A walk through two of the finest nature reserves in the North Chilterns linked by the ancient Icknield Way track. Fine views and a wealth of natural interest.

This short Hertfordshire walk explores the pleasant countryside to the south east of Jockey End and follows the Hertfordshire Way to descend into the Gade Valley and the village of Great Gaddesden. The return route leaves the valley following the Chiltern Way for the return to the start.

A fairly level Bedfordshire walk starts from Woburn and passes through the extensive grounds of Woburn Abbey to reach Eversholt. The return route includes the opportunity to have lunch in Milton Bryan and a further section of walking through the Abbey's extensive parkland.

This fairly level Bedfordshire walk starts from Woburn and passes through the extensive grounds of Woburn Abbey to reach Eversholt. The return route includes a further section of walking through the Abbey's parkland.

Starting from Hexton this walk on the borders of Befordshire and Hertfordshire includes the attractive downland between Telegraph and Deacon Hills and a section of the Icknield Way.

Starting from Hexton this walk on the borders of Befordshire and Hertfordshire offers mile after mile of beautiful countryside with the hilltops steeped in ancient history. The route includes sections of the Icknield and John Bunyan Ways.

National Trails and Long Distance Paths crisscross the Chilterns in this area. This Circular Walk makes use of short stretches of at least five such to provide a beautiful and varied walk through Chiltern woodland, on Chiltern chalk downs with wide vistas from the scarp edge of the hills, along a stretch of the historic Grand Union Canal, and through one of the prettiest villages in Hertfordshire.

The National Trust Estate at Ashridge is one of the best places in the country to see bluebells in spring. This gentle walk will take you through carpets of this beautiful plant, and also looks at the history of the estate. There are wonderful views over the valley from Duncombe Terrace.

Visit some of the quieter parts of the Ashridge Estate on the way to Hudnall Common and Little Gaddesden.

A circuit from Pegsdon, through the Pegsdon Hills Nature Reserve to Deacon Hill with its ancient earthworks. Return past a mature beech wood and Knocking Hoe reserve.

This route offers the walker some of the most stunning views in the whole of the Chilterns and visits a number of important wildlife sites featured in the book by Gay Beattie "The Pilgrim’s Progress Wild Flowers and Where to Find Them in The Chilterns." Pegsdon and Deacon Hills were a favourite of the writer and preacher John Bunyan who referred to them in as the "Delectable Mountains".

This is a surprisingly hilly walk for this general area, being the northern end of the Chilterns AONB, mostly through rolling farmland, with some wonderful views across the flatlands of south Bedfordshire to the north, especially if the air is clear. Most of it is along the edges of/through fields, along grass & hard-surfaced paths & tracks. There are two tree-covered 'alleys'. It passes a large late-Tudor manor house. You will walk part of the Icknield Way & visit Pegsdon Hills Nature Reserve.

From picturesque Aldbury you follow the Ridgeway to Ivinghoe beacon, returning via the Ashridge boundary trail and the Chiltern Way. You can enjoy the contrasts between the two LDPs: airy ridges on the Ridgeway and the patchwork of woods and fields on the Chiltern Way.

This walk explores some of the hamlets of the Chilterns which, although close to Hemel Hempstead retain their remoteness in their quiet locations. It goes over the typical chalk uplands of the Gade valley and up to the beechwoods of the National Trust Ashridge estate. It passes charming 17th century cottages, a vineyard, a Buddhist Temple and long established churches. The country truly merits its AONB designation.

This walk is over the undulating plateau of the Chiltern dip slope, through the parklands of some of the 18th Century mansions which dot the Chilterns. Although the land is now more given over to arable agriculture, the landscape is still greatly influenced by the great designers, including Capability Brown. A walk with great views over the Gade valley and a revelation of the life style of baronets and local squires in the 1700s and the lesser houses of their tenants.

Stroll along the waterside and look for waterbirds on this gentle 13km walk. Starting at Tring railway station, it takes in College Lake nature reserve, a section of the Grand Union Canal and three reservoirs.

Enjoy scenic views, wooded valleys and ancient parkland on this 10km circular walk through the Chilterns. Starting in Tring, the walk takes in Dancersend nature reserve and the Ridgeway National Trail.

This walk follows the ancient Ridgeway with stunning views from the tops of both Pitstone Hill and Ivinghoe Beacon, before returning through the beautiful woodland of the National Trust’s Ashridge Estate.

Experience the Ridgeway and Chiltern Way on a walk linking the woods of Ashridge with the woods above Tring Park across the Bulbourne Valley (Tring Gap).

This walk is good for both ‘Arms’ and legs. Not only that, what better way to get some fresh air into your lungs than to explore the waterways near Tring? The route includes a visit to one of the best birdwatching sites in the area, Wilstone Reservoir.

Starting near the site of Catherine of Aragon's house arrest and venturing into the surrounding areas. You'll see some lovely rolling countryside with views to the Chilterns and across Marston Vale to Bedford. The walk takes in a variety of environments : farmland, woods, an ancient meadow, parkland with Capability Brown landscaping, the ruins of a Jacobean/Classical mansion and memorials to Catherine of Aragon and the men of the Bedfordshire regiment who trained in the park and died in WW1.

A route to the South of Redbourn with gentle hills, good views and pleasant walking through the Ver Valley and water meadows. On a fine day you might see families taking a dip at the ford! A minor detour is possible to look at Redbournbury Mill.

Climb from the pretty market town of Tring to Hastoe and return through beautiful Tring Park a mix of mature woodland and parkland.

A circular wallk starting from Tring Town Centre.

A circular walk starting from Tring Town Centre and offering spectacular views.

A circular walk starting from Tring Town Centre.

A circular walk starting from Tring Town Centre.

A circular walk starting from Tring Town Centre.

A circular walk starting from Tring Town Centre and exploring the historic parkland.

Adventurous walk with steep hill climbs and a winding woodland path.

Easy level walking and solid underfoot throughout.

Easy walking with some mild hill climbs and busy road. This is the Route 1.

A walk through lovely Chiltern scenery with lots of interest on the way - a Norman Castle, WW1 trenches, a vineyard, canal and more.