Sompting walks

This is a nice little 4 mile walk up to Cissbury Ring with amazing views over looking the sea and coastal towns of Worthing and Brighton from Cissbury Ring. Best attempted on a clear fine weather day so as to make the most of the views from the peak. This is a moderate walk that is not wheelchair friendly.

A nice variety - up high on the Downs, and back down to woodland, countryside, riverside - with Chanctonbury Ring frequently in view in the distance.

An easy, varied and beautiful nine-mile walk taking in small paths, Parham House grounds, woodland, Rackham, more woodland, Wiggonholt and Pulborough Brooks. Plenty to see and enjoy

This West Sussex walk explores the South Downs to the north of Burpham village. Using a mixture of tracks and field paths the route offers some fine views and includes a section of the South Downs Way.

A linear West Sussex walk from Arundel to Amberley following the course of the River Arun. The return route can be completed using the regular train service.

This West Sussex walk starts from Arundel with its Castle, Cathedral and lovely High Street. The route takes you through Arundel Park before dropping down to the path alongside the River Arun for the return to the start.

This West Sussex walk offers a variety of scenery and includes a section of the South Downs Way National Trail. The route includes a visit to the village of Amberley from where convenient rail services are available.

This West Sussex walk explores sections of two long distance trails from Amberley on the banks of the River Arun. The outward leg of the route follows the South Downs Way with the return along a section of the Monarch's Way.

Starting from Amberley, this West Sussex Walk explores the River Arun visiting the villages of North and South South Stoke. The return route follows sections of the Monarch's Way and the South Downs Way.

This walk in Slindon Estate is very easy and flat. Slindon Estate is 3500 acres of Sussex woodland, farmland, downland, and pretty villages all divided by paths, hedges, lanes and tracks leading up to the top of the downs.

From lovely Lewes in East Sussex along the River Ouse valley, then up onto the South Downs for a bracing downland stretch with views across the Weald, gorgeous South Downs Way and the sea, ending up in the delightful village of Alfriston, where there are afternoon buses back to Lewes.

A suggested start of the walk is at Warnham Local Nature Reserve. Going clockwise, the route follows Chennells Brook and later picks up the Horn Brook near Leechpool Woods.

A gradual ascent to our local National Trail through grassland and woodland.

Climb a wooded hillside for views over East Dean and its downland valley.

Featuring a flower-rich reserve, a pretty village, a fine viewpoint and the famous racecourse.

Using a part of the South Down Way, this circular walk goes through Southease, Rodmell, along the River Ouse and include one steep hill.

An easy circular walk in Sussex with a number of options to increase or decrease the distance using a variety of footpaths.

Lovely walk around the Ardingly reservoir in West Sussex.

This was a pleasant hike taking in a number of way marked trails with a number of small villages with friendly pubs to have well deserved drink and also some splendid views.

This East Sussex walk takes you onto the South Downs for spectacular views north at Firle Beacon. The walk also offers the opportunity to visit Charlestown Farmhouse with its bohemian decor and associations with the Bloomsbury set. This walk has un challenging climb.

Visited by King Henry VIII and Queen Elizabeth I, Cowdray Castle was partially destroyed by fire in 1793.

Sea, Sun and … the Seven Sisters walk of course! When the weather is nice and the temperatures are rising, lace up your hiking boots (or trail runners, it’s summer after all), apply the sunscreen and get the brim out of the closet. It is time to enjoy a walk by the South Coast, and who knows, maybe even take a dip in the bright blue English Channel.

An easy West Sussex walk that explores a part of the Chicheter Harbour Area of Outstanding Natural Beauty. The route is popular with the possibility for a pub lunch at Dell Quay. The walk offers different perspectives of the landscape depening on tides.

This Surrey walk combines two well know local landmarks in a circular walk. The route starts from Haslemere and climbs onto Gibbet Hill before continuing to take in the Devil's Punchbowl, which is a depression of sandy heath.

Starting and finishing at Haslemere, Surrey, the main objective, Black Down, lies in nearby West Sussex. Black Down is the highest point in West Sussex rising to 917 feet above sea level. The walk passes through a variety of landscape and offers some suggestions for alternative routes.

A 23km tour of the hills to the south of Haslemere, with woodland, views and Shulbrede Priory, taking in elements of the Serpent Trail, Sussex Border Path and LipChis Way.

A walk with two high sections and a bracing climb in the middle!

This circular walk close to Abinger provides a good way to explore the countryside using a section of Greensand Way leading to Leith Hill Tower. You will enjoy quiet paths and tracks in the woods, along River Tillingourne and great views from Leith Hill!

A nice easy, circular walk to do with the kids, taking in the beauty of the North Downs in Surrey Hill's Area of Outstanding Natural Beauty (AONB). Plenty of places to leave a RockFun rock for someone else to find. We suggest about 4-5 rocks for hiding on this walk.

This walk takes you through the stunning heathland of South West Surrey.